After a meeting to understand the pain points of you or your child, I’ll create personalized tools for daily use to help you cope more effectively, create more peace, and lessen intense emotions.

These portable wellness companions include hand-selected tools, activities, and resources designed to provide immediate support during difficult moments. Whether you’re managing anxiety, stress, grief, or other emotional challenges, your kit serves as a tangible reminder of effective coping strategies.

Take comfort knowing your wellness toolkit was created just for you, with compassion and expertise.